All staff at The OM Center are 200 Hour Certified Yoga Teachers or higher with our senior staff having thousands of teaching hours under their belts. Our staff is dedicated to teaching not only the physical movements and breath or yoga, but the deeper understanding of this ancient practice.
Our Massage Team are all licensed in the State of CT and amazing at their craft.
Jessica Proulx, ERYT 200, RYT 500
Owner, Yoga Teacher, Massage Therapist, Teacher at Om Yoga Teacher Training Schooltheomcenter@gmail.com
Jessica Proulx BA, LMT, RYT and Reiki Practitioner graduated from the University Of Connecticut in 2005 and from The Connecticut Center for Massage Therapy in 2009. She has been studying yoga since the age of 16 and has been teaching yoga since the age of 18. While in college, Jessica completed a study abroad program in Bangkok and Chiang Mai Thailand where she furthered her education in Buddhism and Thai culture. Jessica is a Justice of the Peace in Connecticut and available to perform wedding ceremonies for those looking for a spiritual ceremony outside of a specific religious sect.
Jess believes that yoga and wellness should and could be affordable and attainable for anyone and that is why in 2011 she got some of the most talented people she knew in the field to come to Om- and from there this space was created. She teaches both in Connecticut and Om Center Retreats both in the US and abroad. She is the owner and lead teacher of The Om Center Yoga Teacher School which offers 200 hour yoga teacher training programs at Om and abroad.
She has earned her 500 Hour Yoga Teacher Training Certification from The Kripalu School of Yoga with an emphasis on Vinyasa and Ayurveda. Jess has been lucky enough to study with some amazing and incredible teachers like Yoganand Michael Carol , Larissa Hall-Carlson, Coby Kozlowski, and Sudhir Jonathan Foust all of whom she highly recommends to those who are looking to further their studies in Yoga, Ayurveda, Meditation and/or Pranayama.