Why do Yoga Teacher Training

Students are so often asking “should I do yoga teacher training” and my answer is always the same: If you have been practicing for a while, you want to dive deeper into the practice and the universe in moving you in that direction, then YES! A 200 hour yoga teacher training and certification at The

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Growing from Loss

There is no one that has not experienced some level of loss in their lives and it seems that no matter the loss, the grieving process always feels the same. Of course, our levels of grief can feel vastly different; I would not dare compare changing jobs to the death of a loved one, but

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