"To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear". Buddha

Take advantage of all the amazing programs OM has to offer from yoga to meditation, retreats at home and worldwide, massage and body work and more! Click around and explore...

Thailand Yoga Adventure Retreat May 2018

Fully all-inclusive with flights, food and excursions, classes and transfers. Choose from 8 day Koh Samoi Island Yoga Retreat or add on 5 day Chaing Mai adventure.

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Offering different massage modalities to fit your needs and your budget. Book with us today.

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200 Hour Yoga Teacher Training New Semester January 2018

Now Accepting Applications for Spring Semester 2018

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2015-05-29_1717Voted best yoga 2016VOTED “BEST YOGA”

The OM Center offers one of Connecticut’s beautiful Yoga Studio’s, Yoga Teacher Training Programs, and Massage Therapy Practices. Situated in the Litchfield Hills, The OM Center has 2 beautiful yoga studios, therapy rooms, a meditation space, shopping and The Buddha Bistro. We invite all to visit our beautiful space or come spend time on retreat with us. Our Connecticut based Yoga Teacher Training program and our programs abroad are comprehensive and packed with info, learning and growth. We can’t wait to meet you!

The OM Center for Yoga & Massage

27 Siemon Co. Drive Suite 107S

Watertown, CT 06795