"To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear". Buddha

Take advantage of all the amazing programs OM has to offer from yoga to meditation, retreats at home and worldwide, massage and body work and more! Click around and explore...

Sita's Light Kirtan Experience Feb 17th

Come be effortlessly transported by Sita's Light ~ into a place of inner peace and tranquility through the sweet vibrations of call and response chanting and eclectic sacred music meant to heal, purify and bring inner happiness. Kirtan is for everyone. No experience necessary - just an open heart and mind. All voices and levels of curiosity are welcome!

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Offering different massage modalities to fit your needs and your budget. Book with us today.

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What am I really Hungry For?

TUITION: $50.00

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Voted best yoga 2016VOTED “BEST YOGA”

The OM Center offers one of Connecticut’s beautiful Yoga Studios, Yoga Teacher Training Programs, and Massage Therapy Practices. Situated in the Litchfield Hills, The OM Center has 2 beautiful yoga studios, therapy rooms, a meditation space, shopping and The Buddha Bistro. We invite all to visit our beautiful space or come spend time on retreat with us. Our Connecticut based Yoga Teacher Training program and our programs abroad are comprehensive and packed with info, learning and growth. We can’t wait to meet you!

The OM Center for Yoga & Massage 27 Siemon Co. Drive Suite 107S, Watertown, CT 06795