"To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear". Buddha

Take advantage of all the amazing programs OM has to offer from yoga to meditation, retreats at home and worldwide, massage and body work and more! Click around and explore...

1 Day In House Winter Retreat

Saturday February 25th 8am-8pm . Meals, supplies, and all classes included. With Om director Jessica Proulx and gust teacher Zac Forefeather H-B.

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MASSAGE

Offering different massage modalities to fit your needs and your budget. Book with us today.

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Yoga Teacher Training

Now Accepting Applications for Spring 2017- Classes Begin in February

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2015-05-29_1717Voted best yoga 2016VOTED “BEST YOGA”

The OM Center offers one of Connecticut’s beautiful Yoga Studio’s, Yoga Teacher Training Programs, and Massage Therapy Practices. Situated in the Litchfield Hills, The OM Center has 2 beautiful yoga studios, therapy rooms, a meditation space, shopping and The Buddha Bistro. We invite all to visit our beautiful space or come spend time on retreat with us. Our Connecticut based Yoga Teacher Training program and our programs abroad are comprehensive and packed with info, learning and growth. We can’t wait to meet you!

The OM Center for Yoga & Massage

27 Siemon Co. Drive Suite 107S

Watertown, CT 06795

860-417-3770