Teacher Trainings & Continuing Education
Throughout the year, The Om Center serves as a space for teacher trainings and continuing education programs led by experienced instructors and guest teachers. These offerings are designed for yoga teachers, wellness professionals, and students who are looking to deepen their understanding and expand their practice.
New trainings and educational programs are added throughout the year, so we encourage you to check back for upcoming opportunities and offerings as they are announced.
Yin Yoga Teacher Training: Where Ancient Wisdom Meets Modern
Your practice—and your teaching—need balance.
Join Jess Proulx, E-RYT 500, at The Om Center in Watertown, CT, for this immersive three-day Yin Yoga Teacher Training. Together, we’ll explore the intersection of Traditional Chinese Medicine, Yogic Theory, Ayurveda, and the science of fascia and connective tissue to build a comprehensive foundation in the practice of Yin Yoga.
You’ll learn why this cooling, grounding, and deeply restorative practice is such a powerful tool for nervous system regulation and how it complements more dynamic styles such as Vinyasa, Hot Yoga, and fitness training. Throughout the weekend, we'll explore foundational Yin postures, therapeutic sequencing, meridian theory, and the subtle art of holding space for students.
Whether you are a yoga teacher looking to expand your offerings or a dedicated practitioner wanting to deepen your understanding of Yin Yoga, this training offers practical tools, meaningful insight, and a rich learning experience.
Training Details
- August 14–16, 2026 (Friday–Sunday)
- 8:00 AM–4:00 PM daily
- The Om Center, Watertown, CT
- $499 per person
- Early Bird Rate: $449 through June 30, 2026
30 CEUs are available for Yoga Alliance Registered Teachers.
All are welcome.